Mobile Massage Service
You’ve probably heard it before: “Just give it time. The pain will go away on its own.” Or maybe you’ve told yourself, “I just need to push through this stress; I’ll rest later.” Sound familiar? Yet it’s a mistake that’s stopping you from finally breaking free from chronic pain and/or chronic stress. Here’s the hard […]
When I was in high school (oh so long ago), the school’s athletic trainer’s famous words were “ice it.” No matter what the injury was, he always told everyone to ice it. It became the running joke with all the athletes of the school. Fast forward waayyyy too many years later, a lot of research […]
Sometimes people dismiss massage as therapy. Actually most of the time people dismiss it as something of a luxury instead of therapy! From the amazing results I’ve seen both in my practice plus my 10 years in a chiropractic office, massage is definitely something more then a luxury. It’s a therapy most people need, especially […]
We’ve all heard these noises before from someone stretching out their fingers and/or popping their knuckles. People may have warned you that your knuckle-cracking habit can lead to arthritis or other health concerns. This common habit has a simple explanation. The joints in your body have spaces between them. This spaces expand when you stretch […]